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Exactly what you need - simple, effective, life changing!
Weekly Lesson
You're busy!
Lesson videos are 4-9 min long
Watch when it's convenient for you
Printable notetaking sheet
Live Q/A Session
Live Group Zoom session each week​
Ask questions
Get answers!
Can't make it live? Sessions are recorded
Facebook Peer Group
Ask questions
Share successes and struggles
Recipe ideas
Continued support, after the program ends
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